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I take .5 mg at night to help with sleep. Since I'm pretty much over my major anxiety, I'm thinking about quitting it all together. I'll start by cutting a .5 mg tablet in half. I've been on it for a few months. If you want, I can let you know how it goes. This will motivate me to get started getting off of it, since at this time I don't really need it that bad. Good luck to you!
Yes Jennymar, I would love for you to keep me updated on your withdrawal. I'm currently cutting .5mg in half, so I'm on even a lower dose than you were. If you do well, I think I won't worry as much. Thanks!
OK I'm starting tonight! I took half of a .5mg. I'll let you know how I feel. Remember, if you find you need it, don't be afraid to use it! I'm going to taper off because I know the worst of my anxiety is over and I know I can do without. I hope you won't allow yourself to suffer any worse anxiety because you are apprehensive about the medication. It is best however, to try to get by with the lowest dose possible. In time you will figure out what works for you. Good luck! Anxiety is one of the worst feelings in the world isn;t it!!!:wave:
Update - I took my half tablet the other night and NONE last night, and I am doing fine! Maybe there is little to no withdrawl on such a low dose. I did have some bad diarriah(sp?) last night and today but I'm not sure if it's related. We'll see what happens in the next few days.

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