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Anxiety Message Board

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:wave: I am a 31 year old female with four young boys all under the age of 11. For the last 3 months i have been getting hot flushes accompanied by a rapid heart beat, dizziness and shaking and feeling as if i am going to feint. Sometimes these attacks are mild and sometimes they can scare the pants off me. Appart from these attacks i also have a feeling of being in a dream as if i am not really here and everything is not real. I have also had tingling sensations on the back of my hands in the past and tiniitis. Some days all the muscles in my body feel really tight and i stretch in all sorts of strange ways (I look like i'm warming up for a marathon) and sometimes my head feels tight. I'm too scared to go to the doctor because i am afraid it is all in my head and there is nothing wrong with me. I have also had what seems like a cold with a stuffy runny nose since these sensations started. Am I suffering from anxiety and if so do i really have to see the doctor for medication or can i get over this by myself??:blob_fire

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