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Anxiety Message Board

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I take .5 mg of xanax in the morning and .25 at night. I am feeling like a new person! I was on a lower dose originally and it did not help at all. I was diagnosed with General Anxiety Disorder in April and was miserable until about 3 weeks ago. I always felt like I could not breathe! I also take 400 mg of magnesium and a fish oil supplement, so maybe these help too. Don't be afraid to try different meds-once and if they work it is wonderful!

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