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Anxiety Message Board

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My muscles are constantly twitching in my face, legs, arms, EVERYWHERE, is this a symptom of anxiety? I am a very anxious person but I dont know whether it is something more serious.

I am always afraid I am going to die, it is effecting my whole LIFE! I often get headaches and have sinus problems. I am always clammy and sometimes get the chills. I cant sit still and have constant shakes in my hands. I also experience mild pain and just a general feeling of unwell! HELP ME PLEASE, I cant live this way!

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