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Sorry you had a time with Xanax. Some people have been on it for years and never have to increase to stay well. I sure hope the buspar works for you for a long time. I love the effect it gives me, but it always takes at least 3 months for it to start working which is a bummer, but then I start feeling so much better and it keeps on getting better. I forgot to mention that I do go on a lower dose after about 8 months, something like 5 mg. a day of a maintenance dose before going off completely, but I plan to stay on this time around.

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