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Anxiety Message Board

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Well I had a scary morning yesterday.. I woke up at 9:01 and by 9:40 im having chest pain in he middle of my chest.. and on the left side of my chest to.. hurts alot I have mangaed not to completly panic id I guess thats a sucess but its freaking me out to no end not to mention im feeling weak and I feel like I havent slept at all .. its the 4th day in a row of sleep but feeling like im not sleeping its starting to wear on me greatly. Not to mention this werid feeling all over my body .. like im ice cold.. then hot and it comes in flows mostly in the upper body sometimes my face feels like its on fire

Can worrying non stop for a week cause you to feel tired even after sleeping?

Also last night I woke up at 3 am for no reason and was focusing on my heart so much I couldnt sleep .. I finally checked BP .. 124/82 pulse 71.. dunno was just weird not feeling it thudding in my chest or in other places. And right now I have this general feeling of unwellness like I might I just fall over ... my hearts going at 94 bpm and i just got up :/

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