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Anxiety Message Board

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Yes, I think this is completely anxiety related. Your heart does not have to be racing to feel anxious. I feel that you should take your medicine on a regular basis or ask about Xanax. I only take a total of .75 mg per day and feel great now. I really think you just need to have it in your system to work. Once you fall asleep, do you wake up in the middle of the night unable to breathe? Or is it just when you think about it? I took was crazy with fear about being unable to take full breaths-I had many test done and all were normal.

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