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Anxiety Message Board

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For over 15yrs I have lived with anxiety and panic attacks. My fears target my physical well being and I'm terrified of DEATH.

My Dad died when I was 9
Attacked at 10
From the age of 10 grew up wiv my mother having 4 major heart opps

And before my major first panic attack at 22 I thought I was a well balanced happy go lucky sort of a person. How wrong could I of been,ha, my first attack took me nearly 2yrs to get over, no pills.

I'm 37 now [I] with [/I] 2 children and my own salon BUT, I have always suffered [I] with [/I] terrible attacks and constantly worried about every ache. I have had brain scans, ecgs, treadmill tests, tape tests,chest x-rays etc etc, and still I keep on having these attacks. For the last 6mths I have suffered a major 1 similar to the 1st. I can't leave the house without ALL of the symtoms and I do mean ALL. Starting pills citrapan(i think packets in the cupboard) and also doc reffering me for counciling. I have tried to hide these attacks for yrs but I have now decided I just gotta change the cycle and maybe telling family and friends will help. I would find it really helpful to chat to people who have and [I]are [/I] going through similar as feeling isolated is a lonely lonley feeling x

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