It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Anxiety Message Board


Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


Hi Ema78:wave:
I just started taking magnesium 500mg 2 weeks ago for headaches which has been helping with that alot. As for my anxiety and panic disorder It seems to be helping I notice when I do feel anxiety and panic it isn't as bad(meaning the rapid heart rates) I also take a xanax if my panic attacks or anxiety is at a high.. But to answer your question I do feel a diffrence with the magnesium but not enough to say I feel completly cured!! I hope this helps you.. Good Luck!! P.S. if you try the magnesium you need to add calcium as well, I use caltrate 600mg it's easier to digest.. :wave:





All times are GMT -7. The time now is 02:07 PM.





2019 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!