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Anxiety Message Board

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I guess my question is....what if you do have panic? What if an attack comes? You know what it is, you know your friend will be there, you know that it will pass, you can feel it and let it pass because it will.

You are having what is called antisipatory anxiety, you are afraid of being afraid. I would love to tell you that you wont have panic, but the reality is you probably will.

Have a talk with your friend, let her know how you feel. Go to your doctor see if they will prescribe xanax or klonopin to help you with the trip. Good Luck and have fun.
BTW: I have had panic disorder since I was 14.


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