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Anxiety Message Board

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Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

my psychiatrist was going to try me on a natural herb/vitamin/supplement cocktail that was said to help with anxiety/ocd. thing is my anxiety was so intense i didn't even bother trying it and just took the xanax.. but if i remember correctly it was a combo of

vitamin B6
magnesium stearate
Omega 3 and 6
vitamin C
and another one i cant remember at the moment but it started with metho---something

i don't remember the doses he wrote down but i do know it was a lot of each..

at any rate he did tell me he had other patients do very well on this treatment but it took close to a month before i would see results.. so i just went for the "fix it quick" med and never looked back, but if i wasn't so anxious and could have waited it out i probably would have tried it.. but time was not on my side at that point i needed my life back.. if your anxiety isnt so bad its ruining your life and can wait for the natural stuff to kick in.. id say give the natural route a try if you want..

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