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Anxiety Message Board


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You feel like you are going to freak out? It has been happening to me for the last couple months, but more so in the last 5 days. I absoulutely hate it! My family just moved into a new house, and I went upstairs to my bedroom, and all of a sudden I got this weird feeling throughout my body, starting as a nervous stomach, and I felt like I was going to die, freak out, to the point where I was thinking whether or not I should call 911. It's weird because it wasn't like a panic attack, it was more of a nervous worry, it's really hard to explain how it feels. I took Xanax (XR) but that didn't help at all. I'am starting to get tingles on the back of my head and it worry's me. Because we have been moving for the last few days, I have not been eating properly, and I noticed when I'am hungry or have an empty stomach, it gets ten times worse. I'am also hyperventilating again, and it happened while I was in the store, and my hands went numb. My eyes are very blurry, and I have 20/20 vision, despite all of my dang floaters. I sit here writing this, and it's a little bit past midnight. I cannot sleep and I'am scared. Everyone in the house is sound asleep, but not me. Nope. I'am worried as to whether this is anxiety kicking up again, or something more serious. The only medication I take for anxiety is 1.5 mg of Xanax (XR) a day, and that's it. I have been taking that much since September (7 months). It's not helping me. I just want to scream I'am so frustrated. I just wish I could get this crap under control, or figure out what's wrong with me, because I feel as if I'am about to loose it. I would really appreciate any replies.

Happy Easter To All!!,

~NicoletteAshley





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