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Racing Hearts
Apr 11, 2007
Has anyone ever experienced this? Usually with in a half an hour of falling asleep you wake up heart racing feel shaky and kind of not quite with it.. Doesn't happen all the time but last night I woke up after about a half an hour of sleeping first felt weird out of it kind of feeling then racing heart and a little shakey.. I sat up and got myself together and concentrated on bringing heart rate down and went back to bed....... I really hate anxiety....

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