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poison, Magnesium is worth a shot, in my opinion. Check out the thread on magnesium. B-Complex is supposed to have a calming affect. Give it some time though. I tried GABA for about 1.5 months and actually felt calmer than I ever have, but stopped taking it cause I was back to feeling fine. I think you have to give GABA over a month to work, since it has similiarities to SSRI's. I actually would like to see others try GABA and report back. Some may be able to avoid the SSRI's with this more natural approach.
[QUOTE=ckc27;3029639]poison, Magnesium is worth a shot, in my opinion. Check out the thread on magnesium. B-Complex is supposed to have a calming affect. Give it some time though. I tried GABA for about 1.5 months and actually felt calmer than I ever have, but stopped taking it cause I was back to feeling fine. I think you have to give GABA over a month to work, since it has similiarities to SSRI's. I actually would like to see others try GABA and report back. Some may be able to avoid the SSRI's with this more natural approach.[/QUOTE]

Ok first off Gaba is one of the most abundant neurotransmitters in the Brain responsible for many important bodily functions, one being relaxing and calming effect it has been said that people with mood disorders lack GABA , The problem is that you cannot just take a normal gaba supplement because it does not cross the Blood Brain Barrier and will not work as we intend. You need to find a Supplement called Picamilon it is a form of GABA that Readily crosses the Blood Brain Barrier and does help . Now that being said GABA is
not like any SSRI and should not replace any SSRI . SSRI-(Selective serotonin reuptake inhibitors) effects serotonin wich is a different neurotransmitter.


Hope that helps someone out





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