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Re: Can't deal...
Sep 12, 2007
Two of the biggest problems I've noticed with your story are probably what's causing a lot of your anxiety. A healthy diet keeps stress away, so not eating is skyrocketing your body into freak-out mode...so PLEASE PLEASE eat something. Your body needs it, as well as your mind. Second, you rely on soda for energy. Caffeine is one of the biggest culprits of anxiety in high-stress people. If anything, it's probably making it worse. Trying drinking some chamomile tea or chai. Start going to the gym. It's a great way to boost your energy and it gets you in shape without having to starve yourself. If the Klonopin makes you too spacy, you could always try Xanax, but I definietly don't condone or recommend that. I've been trying to get off of the stuff for almost a year and it's hell. That's just me though. Everyone is different. Do what you feel is right, but most importantly, take care of your health first. Just some tips.


.moses.
Re: Can't deal...
Sep 12, 2007
I have heard that about the caffeine before so I will try to stop or switch to a soda without caffeine. I have been on Xanax before but the dr was afraid I would become dependent and switched me to Klonopin. Thanks for the help and concern. I'll try to eat something tonight. I feel sick right now.





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