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Anxiety Message Board

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Re: Anxiety
Oct 29, 2007
You do have health anxiety, and i would change my doctor, he/she is obviously not on the ball with recognising anxiety symptoms at all.

The shortness of breath is something i suffered badly with, and still suffer too. Its just pure anxiety, and one of the main symptoms too. You need to talk to someone, eg: a therapist or a CBT therapist which will teach you how to deal with your worries, over a period of time.

Dont deal with this alone, it will affect your life and school work too, go get help and if your Doctor isnt prepared to help you go over their head, and talk to your Parents about helping you too. Good luck, keep us posted. :)

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