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Anxiety Message Board


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Hi everyone,
I have learned so much from these posts - thanks to all of you.
My question is that I wake up from a dead sleep feeling like I cant breathe. If I take a Xanax .25mg. it goes away and I sleep all night without another incident. My husband feels that I am masking sleep apnea. He says I snore (never knew that) and that is what wakes me up.
If that is true, is the Xanax making me sleep too soundly that I am sleeping through the espisodes - OR is it just my anxiety??
ANYONE have any similar problems?
Thanks Lisa





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