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I actually just got home from the doctor because I have been having chest pains and a horrible cough. Found out I have pneumonia. Doc gave me antibiotics, which I started taking, steroids to open up my lungs, which I am a little scared of, so I havent taken any yet, and cough medicine with codeine in it, which I didn't even get filled, because I know that will make me feel weird.

That is pretty much on the dot though about how my panic/paranoia escalates. It will start with something tiny, but then get worse, because I think about the fact that I am paranoid, and then I get more paranoid... until finally I try to think about something else, and then the next time I think about it, I think "Cool, it's gone and I feel normal" but sometimes, when I think that, then it will start over again, because I thought about the paranoia again, even though I was only thinking about how it was gone. It's a little confusing, I know, but that's pretty much the best way I can explain it.

I can say though, that it has helped over the last couple days, just talking to other people who have been through the same things, and hearing other people's stories. So thanks to anyone who writes me somethin or pays a little attention.

Have a good day all!





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