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Anxiety Message Board

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to start let me say i am also commencing a confidence course in this issue!
but in the interim, is valium or clonazepam more effective for intense anxiety in public speaking...and what dosage/regime helps. i have in the past tried either 2mg valium or .25mg clonazepam an hour prior to speaking and i still get overwhelming physical anxiety nearly to the point of passing out. i dont think i can use beta blockers as i already have low pulse and BP

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