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Anxiety Message Board

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I take xanax XR 2mg twice a day. I had horrible panic and anxiety attacks starting suddenly over 7 months ago. My Dr. prescribed xanax with Lexapro. The Lexapro was a nightmare I had muscle twitches I couldn't sleep and it did nothing for the anxiety. I am off the Lexapro but still take the xanax XR twice a day. I still have some break through anxiety but all in all it's helped me control the anxiety. My question is how am I going to get off such an addictive drug? I'm nervous that if I keep taking it I will always have to. This concerns me. I take supplements and excercise but if I don't take the Xanax I come very close to a breakdown. Should I stay on or come off I'm scared that I will be addicted to these meds when things are better now. The question is I take them as prescribed and no more should I try to come off or stay on as they do help.

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