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I have only did this a few times, but it totally feeks me out and starts me on a bad anxiety attack. I will jolt awake with a wierd hard to explain feeling. It is like a lightheadness/dizziness/head rush for a few seconds. Im not gasping for air or anything, just this wierd feeling in my head. then it's a bad anxiety attack for the rest of the night, scared to go to sleep as I think i am going to die if I do. Like I said it is hard to explain. Anyone have something similar happen?
yah, i use to have it all the time. from 2002 til just a few months ago.. its been a while since i have felt it.. but when i did it would ruin my whole night of trying to sleep. i would get that feeling over and over. then i'd get chills and i just literally felt like i was dying..
Oh yes, I've had this feeling! Mine would be when I was trying to fall asleep and all of a sudden I'd jump and have the weirdest feeling in my head. I honestly thought that I'd die in my sleep, I thought I'd quit breathing. Scared me to death.
[QUOTE=robinette2;3640110]I have only did this a few times, but it totally feeks me out and starts me on a bad anxiety attack. I will jolt awake with a wierd hard to explain feeling. It is like a lightheadness/dizziness/head rush for a few seconds. Im not gasping for air or anything, just this wierd feeling in my head. then it's a bad anxiety attack for the rest of the night, scared to go to sleep as I think i am going to die if I do. Like I said it is hard to explain. Anyone have something similar happen?[/QUOTE]

Well i occasionally have a feeling similar to an electric current of low intensity in my head just for a few seconds, and ofcourse this freaks me out. Cant say if this is similar to what your are describing. I have an anxiety disorder for some years now.





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