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Anxiety Message Board


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I was on 20 mg for almost 3 weeks then went to 30 mg. I have now been on the 30 mg for 4 and a half weeks. About 5 days ago I started waking up feeling shaky inside and have some anxiety and muscle tension. I hoping its because I am getting ready to start my period. I started taking because of Postpartum depression, severe anxiety and panic attacks. So I am thinking it will just take a little while. I am also starting meditation and relaxation exercises along with counseling and journaling.





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