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Anxiety Message Board


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I havent had panic attacks for years - but now they seem to be coming back. Im on Lexapro (10mg ), once every three days or so ( Im trying to get off them...) and am wondering if that may be the problem.
Im starting to take days off work, drinking more - and having more panic attacks of uncontrollable mental/emotional pain.
You all know what Im talking about - that horrible feeling of not being able to escape, no matter what.
I dont want my life ruined by this again - anyone in the same boat as me?
Im a teacher and 29 years old - standing in front of a class makes me depressed and nervous - but I need the money!
I have no idea what to do from here...
:(





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