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Anxiety Message Board


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Yeah the last few days I've been having these anxiety symptoms I haven't had since before I started Neuroreplete. With the breathing thing-happened again tonight when I was driving and had to turn the heat off so I could breathe but wanted to pull over. Then I find that I stop breathing too sometimes. Yikes. Anyway, it will go away I'm sure just focus on deep breathing! Sometimes if I try to do other things it takes my mind off of it.





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