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Anxiety Message Board


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Hello, In the last year or so, I have had alot of anxiety and panic attacks. I have constant anxiety, 24/7. I feel alot of it in my back, like there is a cold chill in the muscles all the time, my heart races it seems almost constant and I have alot of problems with eating and sleeping. I have had alot of family problems, right now we are waiting to find out the results of a biopsy on my husband and we are having alot of money problems like everyone else. I have been taking Lunesta for quite a while now for insomnia. I have an appointment with my doctor to talk to her about my anxiety. She does not like to prescribe any psychiatric meds from what I have been told by numerous people. My question as I would like to be a little knowledgable when I go to see her, is are there any anxiety meds out there that also help with insomnia. I don't like taking alot of meds and I am so afraid if I go off the Lunesta to go on an anxiety drug, I won't sleep at night. My old doctor a couple years ago prescribed Lexapro for me and it gave me really bad insomnia. I am scared of this happening again with another drug. My old doctor had to move from this area, so that is why I am with a new doc now. I am so tired of feeling this constant panic feeling. I have always had a problem with it all my life but it has gotten so much worse. I used to have happy days now I don't know what they feel like anymore. I am even afraid to be alone at home and afraid to answer the phone cause I am so scared of bad news and not being able to cope with it. Thank you to all of you wonderful people on this board. It is a comfort to me





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