It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Anxiety Message Board


Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


Re: Sean's story
Feb 1, 2009
Bless you.You know something,this sounds like me,there always seems to be something to worry about.You get over one symptom,sensation and then another pops its head out,its horrible.I would say that 99% of the time the illnesses we think are taking us are just sensations that we cause ourselves by over anylysing and focussing,thinking the worst.Think of all the times we have felt the end is nigh,we are still here aren't we.I have to tell myself this all the time,though i know its hard when you're in the midst of it.The breathing sensation is a scary feeling,i have noticed that when busy i will only notice it if i consciously think about it,docs would have found out if you had a serious prob there,easy for me to say lol,practce deep diaphramic and even breathing,i do this at night in bed and find a little comfort. Hang in there and good luck.





All times are GMT -7. The time now is 08:19 AM.





2019 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!