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This is me!

I have had "anxiety attacks" before several times, and each time I am NOT anxious at all, but have been going through stressful times...I just wasn't feeling anxious at the specific time of the attacks, and had no idea what they were. I assumed they were pre-migraine things again (I've had migraines for years with the aura being the main part I hate).

I would tend to get a feeling of weird tension, though not in a bad way, and then my muscles would begin to shiver slightly in my butt. lol. This would spread down my legs and up to my stomach and soon I'd be shivering all over, and then it was as if I was freezing (but I wasn't) and I wasn't just shivering but actually JERKING and shivering at the same time, and I had to try hard not to bite my tongue, and my jaw is clenched, all my muscles are clenched, my heart is beating quite fast, and I feel sort of nauseous.

The whole time I'm totally lucid and thinking to myself What is this? Calm down, will you? And I'm not even stressed. It's very strange. The next day my entire body aches from the clenching.





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