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Anxiety Message Board


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I have had anxiety for a while now. I don't know exactly how long. I am 17 years old and have nobody to talk to. Know one around me understands or has gone through the same thing. When I try and talk to someone about it all they say is "Oh" or "That sucks" or something like that.

I have had a really tough life and have never gotten the chance to get things off my chest. There is no one to just sit down and listen to my problems, and TALK to me about them. No one had feedback for me. I need someone to care.

My anxiety started minor, then increased over the years. Now I have intense anxiety and I am seeking for help. I have panic attacks every now and then. When I get one I get dizzy, then everything goes white as if I am blind, my heart races, and I can't hear anything. When it passes, I get sick and get migranes. This doesn't affect my life too much because I have learned how to control the attacks.

However, the anxiety will not go away. I have a job, and in the morning I wake up before my alarm even goes off. I cannot explain the feeling it is. I know I have to be at work and my heart races. If I do something that I think might have upset another person I get extremely worried. Like last night, I fell asleep before my boyfriend had a chance to call me and slept through his call. This morning I woke up feeling extremely anxious like it somehow affected him in a great way.

I know that the things I get anxious about are not a big deal, but the feeling is still there. I experience it ALOT during the day, and I never go a day without feeling it. It is almost all day long. If I have to drive somewhere I am not familiar with, I get anxious. It even happens for no reason. I could just be watching TV or reading a book and my heart will start racing, I get paranoid, and I feel like I am doing something wrong. If I should happen to make a mistake and do something wrong, I freak out. If my mom yells my name from downstairs my heart races, and I get scared because I think I am in trouble and shes going to flip out. In order to understand this one I have to tell you that my mom has depression and bipolar II. I could go into detail about the things I have gone through with her but it is a long story. In short, everything ends with her telling me how much pain I cause her, then says shes gonna go kill herself and will leave the house without her phone. She has breakdowns that scare me half to death, but like I said that is all a long story.

As you can see I have a lot to talk to someone about. There is a lot more but I wanted to keep this kind of short so someone will read it and help me out. If anyone is interested in hearing my whole story, please let me know. I'm open to your opinion.





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