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I usually get it at first when i'm starting a new medication, anti-deppresant. Not from the medicine per- se, but mostly from me thinking and worrying about if it's going to work, or what it's doing to me. I would get the feeling of de-realization mostly after a night of drinking and little sleep. Which of course makes anxiety 10x worse. I can't even describe the feeling i get. Just feeling like i'm not myself, that i jumped out of my body through my eyeballs and i can't figure out how to get back into my body and become myself again. Then tunnel vision takes over and everything around me looks different. I feel like at that point that i know what it's like to go insane. Everything feels slowed down, but at the same time sped up.





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