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Anxiety Message Board

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Last night I awoke to the feeling like something heavy was on my chest not permitting me to take the right breaths to feel normal. I hoped out of bed nervous thinking it was the beginning of a heart attack. The tightness was felt on my chest, in my back and down my left arm. My heart was also racing. I am now wondering if this was true anxiety or could it be heart related.
How would we tell the diffrence. I felt bad for like an hour or so and then fell asleep. After I awoke I felt tightness in my chest and neck which I still feel now 12 hours after the episode.
Can anyone relate?

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