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Good luck at the doc. Your system sounds like ours always waiting for an appt. if you do not pay. A counseler might help for sure, but I still think you need medical attention for your panic attacks, meds maybe. just for awhile?Certain things in life put our brains out of whack as my docs have told me. I hate to see you suffer needlessly. tell me how it goes, ok:angel:
I went to the Doc's yesterday and he said that the only way to beat Anxiety is to regain my self control over the Anxiety. He said that the pills would only deaden my mind, at the moment I'm all for that lol. Seriously though, I'm not sure If Meds is the way to go, plus I'm paranoid about side affects, also a part of the Anxiety.

I have however got an appointment for a grief counsellor next Tuesday, I'm so looking forward to talking to someone. After seven months alone it will be a huge relief.

Thank you for your kind words Angel, they truly are appreciated. :)

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