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Anxiety Message Board


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ALways feel the need to yawn and take a deep breath or feel like i cant take a deep breath at all,i constantly think about my breathing from the time i wake up to i go to sleep.i am taking .5mg of lorzapam 3 times a day but it does not always help.sometime i can get involved in something and not notice it,but very rare.been going on for months now,my doc take tells me thier is nothing wrong,but i just cant let it go.please anyone that can help let me know how to alieviate this. thank you Scott





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