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Whats going on?
Feb 20, 2010
i am a 26 year old male, living with partner and 2 kids. i went through counselling for anxiety after a suicidal period. now and again i have a little blip and feel anxious again (sweats, shakes, racing thoughts) and i can live with that. but recently it has come on again and stayed. i am not suicidal, but feel really bad. i have intrusive thoughts about horrible things and have such a warped outlook on reality at times that i cant tell whether these horrible things are true, and it makes me frantic. any help would be much appreciated. dan.

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