It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Anxiety Message Board

Anxiety Board Index
Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Am I?
Mar 18, 2010
I have been researching too much and I think I am worrying myself too much now.

Currently, I am in the middle of a stressful project at work. I have had several stressful projects over the years but I have not experienced symptoms like this as far as I can tell before. What I am feeling:

- Stiff and achy back of neck
- Tender and achy middle of the upper back
- Burning sensation and/or tightness/pressure on my upper chest (above the breasts)
- Burning sensation under my jaw (on the soft part of the upper neck)
- Pressure in my ears
- Feeling tired

On Tuesday, it was the worst feeling when I felt a pain in that upper chest area but since then I feel the burning sensation. It doesn't feel external but like it is my skin.

When I focus on something other than work or how I am feeling, I seem to be ok. But when I find myself drifting back to either of those things, I feel those symptoms again. The past two nights, I've gone to bed early and relaxed. I woke up in the morning feeling "normal" and as the day progresses, I feel the symptoms and then I worry about them.

Is that anxiety? It may be a silly question, but I really want to hear opinions directly to my symptoms. Any recommendations to help ease those feelings?

All times are GMT -7. The time now is 07:42 AM.

© 2020 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!