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Anxiety Message Board


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Rapid heart Beat
Jul 11, 2010
Hello, I have been diagnosed with anxiety and depression. I also now have developed BAD insomnia. Can't fall asleep or get a wink in. My heart races while in bed trying to sleep. I am dealing with the depression with Zoloft but can't deal with the insomnia. Sleeping pills stopped working for me and I fear the side effects of their long term use. What to do? Please help me and others like me.





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