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Anxiety Message Board


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I was just wondering if this was anxiety or something else. Several days out of the week I get woken up because my heart starts racing so fast. More than once a night. It's like when I wake it's at it's peak then it starts to slow back down to normal. Also when this happens I am shaky (on the inside) and sometimes outside too, kind of likeI was startled, and usually am hot or sweating. However I am not anxious or having bad dreams prior to this. Is it anxiety or something else, does anyone else experience this?





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