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Anxiety Message Board

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Hi, I was diagnosed with GAD this year. I have always had anxiety about my health but this year various medical problems came up and sent me over board as far as my anxiety level was concerned. Several doctors agreed that I have GAD and suggested that I go on meds but I don't want to because I fear the side effects and quite frankly, I can't believe I can't get back to the way I used to be before this year. I have read on line the symptoms of this and I have several but the one I am questioning is muscle soreness/tension. I find myself holding various parts of my body stiff...thus making me sore...this will last anywhere from a day to months. Does anyone else do this....or if you don't hold yourself you just have sore muscles that last for long periods of time? For no apparent reason? It is sooo wierd how anxiety effects your body even when you think you are okay. Thank you:confused:

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