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Anxiety Message Board

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From experience, meds help, for sure, I am on Celexa. But, the only way to really deal with this from every test out there, healthwise, we are the ones that have to roll up our sleeves and do the hard work, acceptance. God keeps my faith and hope alive, and we have to will our emotions and muscles to act in the right direction. There is no magic pill, no brain surgery, because I have already checked on that one.LOL! I have had this going on 15 years, good days and bad days, but their just bad days, we are human! I try not to make it a big deal. This is one of the hardest things I have ever had to really work hard at.
I do believe we all have personality traits that hinder our emotions, we deal with stress, bad news, and such, in a different way than others, but the others have their own problems too. I try really hard to face my fears, overwelming sensations, etc. and keep going and try to enjoy life. It is hard! But I am determined to live my life, the best way I can, without turning into a hermit. I hope this helps some


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