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Anxiety Message Board

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I've completely cut out caffeine as for my own experiment to see if that was it, and it wasn't but I did lose 10 lbs after I stopped drinking it.

I can feel you on that one. I've done nothing but look up my symptoms and every time I get a tingling or pain in my head I keep thinking it's a stroke caused via Atrial Fibrillation.

I've also convinced myself that I have Atrial Fibrillation and that's what caused that heart going to leap out of my chest feeling even though I am 22 with no family history or previous heart disease or illness. I don't sleep on my left side anymore because I think my chest will go numb, I don't like being left alone because I keep thinking if I have a stroke, no one will be around to call 9-1-1 and I'll just be screwed.

Anxiety is screwy for sure... which is just weird for me.. I've always been fighting hurdles of bad luck and I've always had bad situations messing with my head and in the past I've even had panic/anxiety attacks where my body would feel numb, my heart would race, but that all always happened at once. So it's just weird to me that all this can occur out of nowhere.

Edit: I should probably mention, every time I did go to the ER, the only thing I had was a high blood pressure.. around the 130-140 area. Which they said was normal, other than that.. when other people are around or i'm in a hospital, I feel fine.

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