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Yes I went to my doctor 2wks ago and he prescribed Lustral and Xanax. I know it takes a few wks for Lustral to kick in but I have found Xanax useless. All they do is make me tired and even that wears off and Im waking up at all hours of the morning in a sweat. I dont feel relaxed at all. My boss is very understanding but I dont know whether im better to take the wk off or is sitting at home the worst thing i can do? Im am seeing a counsellor who has given me 'thought sheets' to complete. Is this part of CBT or should I be looking at CBT Dublin for more specific CBT? Just feels like its taking forever to feel better

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