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Anxiety Message Board


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Board Index > Anxiety | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


Not sure if you have it a lot at work, but something that has really helped me at work was having headphones on and listening to books on tape from the library. They gave my sub consious something to concentrate on while I worked.
Hello Marrie12,
Thanks for all the kind words. Yes the appt went well. The pschy has started me on Remeron 30 mg not sure do not know anything about this med. Other than it is an anti-depressant. He suggested taking it at bedtime. Tonight will be my first nite and my anxiety is thru the roof. I Worry and have on the side effects of meds...If I read them I will most likely have them...I know it is sick isn't it? But I need to get something on board to help with all the anxiety and panic attacks that I seem to be having. A shout out there to anyone familiar with this drug. Again these boards are great in letting others know that we are not alone in this journey for wellness. take care and I will keep you posted on how things are going. My weekly sessions with a counselor will not start until dec 8th. Hang in. Janet





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