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Do any of you ever have a light headed feeling throughout the day? Every morning I wake up and I'm lightheaded and my chest feels a bit tight. Almost what it might feel like if you had a chest cold except no cough or phlegm. If I take xanax, I usually feel better. Head is clear and tightness goes away. I suppose this is chronic anxiety? I rarely get anxiety/panic attacks, just this chronic feeling everyday. Any thoughts on this from anyone?
[QUOTE=Jsnow;4883820]Do any of you ever have a light headed feeling throughout the day? Every morning I wake up and I'm lightheaded and my chest feels a bit tight. Almost what it might feel like if you had a chest cold except no cough or phlegm. If I take xanax, I usually feel better. Head is clear and tightness goes away. I suppose this is chronic anxiety? I rarely get anxiety/panic attacks, just this chronic feeling everyday. Any thoughts on this from anyone?[/QUOTE]

I feel like that everyday too...Morning and late at night are the worst for me.
I don't know why.Maybe being sleepy makes you feel worse.
Also,I get the tight chest any time I watch something that bothers me on tv or if I start feeling stressed over something.
Xanax definitely does help.





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