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Anxiety Message Board


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I have taking Xanax but id prefer to take nothing at all don't want the side affects . And my doctor prescribed me clonazapam 5 mg but I had a bad reaction with Paxil so it makes me scared to take anything . Don't want the reaction I got with Paxil...I just keep myself calm sometimes and keep reminding myself its just anxiety it's hard but I do it . If I feel and attack coming on I start talking to my husband or daughter . Having what we have 24/7 is hard to come back to reality but I've learned focusing on something else instead of how I feel makes me forget about being shaky and worrying so much.





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