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Anxiety Message Board

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Aug 15, 2013
I have anxiety and I get these weird symptoms everyday I keep thinking its some more serious it's driving me crazy! Please help me and tell me what it can be I'm a teen and I get arm pain on both sometimes a few times a day my dr said cause I'm on my phone a lot I may have a pinch nerve or something I keep getting muscle spasms and my acid reflux gives me so much heart burn I feel dizzy and get this tingly sensation on my legs and arms a lot I'm so scared it might be some like a heart attack but I just had an EKG 3 weeks ago and came back normal please any advise I'm freaking out I keep panicking its making it harder for me to breathe

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