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I think ativan (Lorazepam) is pretty nasty stuff. Serax (oxazepam) as a bandaid med might be easier on you. Both should only be used infrequently, else addiction becomes a concern, especially with ativan.

For purely anxiety, had you considered Buspirone (available generically, too). I had good results with it. If you developed a good handle on the anxiety, perhaps the depression would become manageable on its own.

It's good that you 'try to think positive' (that's often beyond me), but have you trained yourself to reflexively not 'think negatively' (as I think that's even more critical, and may be easier to consistently manage)?


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