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That's good that you have a good therapist. That really helps. I just recently had to change to a new one because my last one really wasn't helping me with my anxiety. She was basically just talking and not giving me any steps to take or things to do. So I had a lot of anxiety 3 weeks ago when I made the switch, but ultimately it was the best thing I did.
That's nice you get 7 hours. Is that with no meds? I get about 5-6 hours. Usually once my eyes open, I'm like you, mind starts racing and there's no turning back. It's rough. But this morning I woke up at 5:30am and actually went back to sleep till 7:30am. Maybe the gabapentin is helping?
Typically they do put me on Cipro for a bladder infection. But it's been years since I had one. I was on Zoloft at that time. I've been on it before but never while on Xanax. So who knows what they'll call me in.

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