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Anxiety Message Board


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Has anyone tried herbal supplements for anxiety that worked? I want to try something natural instead of prescriptions and my doctor is in favor of it. I am presently taking .5 mg of klonopin twice a day and will be tapering off that. Do St. John's Wort or Kava Kava work - they are the only ones I have heard about. I'd appreciate any info on this as I would really like to go with something natural. I already drink chamomile and tension tamer tea.
Pam





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