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Anxiety Message Board


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PJO..I know how you feel and everyone else too. Mine just up and went away by itself about 3 months ago. I went from having attacks every night for about 2 months...to one every week to one a month to nothing. Well nothing full blown anyway I do still get the odd feeling that one is coming but I call my mother and take half an Ativan and it stops it from becoming a full blown attack. Now when I was getting them bad every day the first thing I felt was my stomach got a but upset and a sad feeling came over me. Then the sweating and squeezing in my chest, the shortness of breath was the worst symptom of all it scared me the most. So when I felt that first symptom I took half an Ativan and called my mother or someone I could trust that knew about the anxiety and after a short talk it was gone but if I didnt catch it in time I would have to take the other half of my Ativan. Mine always hit me at night when it was dark usually the same time between 9 pm and 11 pm. I dont know why. And just as fast as they came they went away ( i hope). I hope your do the same thing and I hope your boyfriend understands that no amount of re assurance helps when we think we are dying it is very real for us even though we are in no danger. Take care of yourself.

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Cheers...Autumn
Female...42
TMJD...12 years
Anxiety/Panic Attacks (cured I hope)
Total Abdominal Hysterectomy Ovaries left intact due to endometrial bleeding after miscarriage (2002)
Hernia Repair(1998)
Apendectomy (infected) 1988
Just Dx with multiple ovarian cysts..having C-125 test done for possible malignancy.
21 year old daughter born with Mullerian Aplasia.
18 yr old daughter bulimia survivor.
Pain Management- Oxycontin 20mg twice a day..Percocet for bt. 2 mg Dilaudid at bedtime.
" Wishing all a pain free day"





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