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Anxiety Message Board


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I am trying to control it but I can't get rid of this head preassure and feeling of tightness in my left side of the face (runs from my forehead down to my left eye, down to my jaw). IT's been a little more than a month! I try to ignore it and some days the feeling is faint, other days the feeling is just frustrating. Does anyone get this 'preassure' on the left side? (as though I was carrying something inside) Is this normal sympt. of anxiety? Ohh yeah, little twitches here and there too.. grrr.

When I go to sleep, my ears pop... I wake up a little better, but feeling preassure in my head non the less.

Also.. I have noticed that when I get 'high emotions', sadness or rage (even though I am calmly trying to read a book)... My veins on my forehead just pop-out... I dunno, I just noticed this... or maybe it was there before... some breaths I take I can hear my neck crack, 20 min later, again... what is this? maybe I am just paranoid!!..

Paranoia sucks..





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