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Pages: 1Showing 1 - 3 of 3 for calm magnesium safe. (0.007 seconds)

... Hi Veganway, I am new here, but found your post through a google search, so decided to join. I am also on Magnesium Glycinate and B6, but have now found that adding Taurine may be helpful for anxiety & depression. It seems by your post you & I have read the same kind of stuff/research etc. Just wondering what dosage of the Taurine you are on?? (it seems only 500mg... (16 replies)
... I can calm myself. It's really incredible what you can teach your mind! ... (7 replies)
... Hi Tormenta, If you are having panic attacks.....I know exactly how you are feeling. I suffered with them for a year. I bought a book to read about panic and anxiety. Was the best thing I ever did. This is what I did to control and get rid of my panic attacks. It was in the book and it really works. 1. Try and relax when you are having one. They will not kill you! If... (3 replies)

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